Sauna Information

We share our lifelong sauna experience here!

Dundalk panoramic barrel sauna on deck

Benefits of a Sauna: 8 Science-Backed Ways it Makes You Healthier

by Jaakko M. March 27, 2020 12 min read

Saunas have been used by Finns for well over a thousand years and science has proven that they do wonders for your health in many aspects. In this post, I will dive into 8 scientifically proven physical and mental health benefits of a sauna.

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Dundalk Leisure Craft sauna buyers guide - 2020 edition

Dundalk Leisure Craft sauna buyers guide - 2020 edition

by Jaakko M. January 21, 2020 15 min read

Dundalk Leisure Craft saunas come with a lot of different options - we explain them all in this Ultimate Dundalk Sauna Buyer's Guide. Click to see what's new in 2020!
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What is the perfect sauna humidity? Forget hygrometers!

What is the perfect sauna humidity? Forget hygrometers!

by Jaakko M. December 13, 2019 3 min read

People sometimes ask us if our saunas are wet or dry saunas. They are both - but you don't need a drain on the floor! Read this to learn why the perfect sauna humidity is the one you decide - without needing any humidity meters!
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Are infrared saunas real saunas?

Are infrared saunas real saunas?

by Jaakko M. January 14, 2019 4 min read

If you read information online about traditional and infrared saunas, you may run into strong opinions, and not many facts. Are there two sauna tribes fighting, and what's the truth about different sauna types? Read all about it here!
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