We share our lifelong sauna experience here!
Overall, outdoor saunas are built to last for decades. Most saunas hold up anywhere from 15-25 years with the proper care and maintenance.In this guide fromDivine Saunas, you will learn everything you need to create an exceptional outdoor sauna experience.
You’ve probably heard information here or there about the benefits of a sauna after workout sessions. And you’re likely wondering if adding sauna time to your gym routine is an effective use of your already-limited free time. By the end of this guide, you’ll know all about the risks and benefits of saunas, the best time to use one, different types, and how to start enjoying the gains that come with strategic sauna use.
We’re partnering with HealthMate to provide you with the best Red Cedar Infrared Saunas in the market. This guide will give you a better understanding of Infrared Saunas, as well as help you choose the HealthMate model that best suits your lifestyle and needs.
We couldn't ignore infrared saunas any longer. Find out why these saunas are well worth the hype in our new post - we're breaking down the main similarities and differences between infrareds and traditional saunas so you can decide which one is your ideal sauna.
I gathered all of my Finnish Sauna expertise to recommend some best Sauna practices. Here are my top tips to take your sauna session to the next level.
Viruses, illnesses, weather... All of those can keep you at home. That doesn't mean you shouldn't be taking care of yourself and your family. Here's why you definitely should add a home sauna to your overall health and wellness routine.
Saunas have been used by Finns for well over a thousand years and science has proven that they do wonders for your health in many aspects. In this post, I will dive into 8 scientifically proven physical and mental health benefits of a sauna.