Sauna Information

Once you start shopping, you might feel a bit overwhelmed with all the options. There are so many ways to customize and upgrade barrel saunas. One of the questions we hear most often is “What is the best size for a barrel sauna?”

We put together this complete guide to help you answer that question.

If you’ve started researching infrared saunas, you’re probably wondering “Is Health Mate a good sauna?” This is one of the questions we get most often here at Divine Saunas. That’s why we put together this complete guide on what sets Health Mate saunas apart from the rest.

We are all looking for ways to burn off calories and lose that belly fat but do infrared saunas help with that? Learn more about this today with Divine Saunas.

Overall, outdoor saunas are built to last for decades. Most saunas hold up anywhere from 15-25 years with the proper care and maintenance.

In this guide from Divine Saunas, you will learn everything you need to create an exceptional outdoor sauna experience.

How Are Outdoor Saunas Heated?  Do different heating methods matter? Do different heating methods have health benefits? Divine Saunas answers your questions.

You’ve probably heard information here or there about the benefits of a sauna after workout sessions. And you’re likely wondering if adding sauna time to your gym routine is an effective use of your already-limited free time.By the end of this guide, you’ll know all about the risks and benefits of saunas, the best time to use one, different types, and how to start enjoying the gains that come with strategic sauna use.

Figuring out which sauna is best for your needs is a huge part of the process. But it’s just as important to know how to get the most out of your new investment. Once you’ve read through this guide, you’ll have a clear understanding of the best sauna temperature in a variety of situations.

Cedar is an excellent robust choice for a sauna either way. Both red and white cedar will offer you a relaxing and enjoyable experience for many years to come.

We’re partnering with HealthMate to provide you with the best Red Cedar Infrared Saunas in the market. This guide will give you a better understanding of Infrared Saunas, as well as help you choose the HealthMate model that best suits your lifestyle and needs.

We couldn't ignore infrared saunas any longer. Find out why these saunas are well worth the hype in our new post - we're breaking down the main similarities and differences between infrareds and traditional saunas so you can decide which one is your ideal sauna.

I gathered all of my Finnish Sauna expertise to recommend some best Sauna practices. Here are my top tips to take your sauna session to the next level.