Sauna Information

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Is Health Mate a Good Sauna? The Ultimate Guide

Is Health Mate a Good Sauna? The Ultimate Guide

by Divine Saunas Team October 27, 2022 7 min read

If you’ve started researching infrared saunas, you’re probably wondering “Is Health Mate a good sauna?” This is one of the questions we get most often here at Divine Saunas. That’s why we put together this complete guide on what sets Health Mate saunas apart from the rest.

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Does Infrared Sauna Burn Fat? Learn More

Does Infrared Sauna Burn Fat? Learn More

by Divine Saunas Team October 25, 2022 8 min read

We are all looking for ways to burn off calories and lose that belly fat but do infrared saunas help with that? Learn more about this today with Divine Saunas.

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How Long Do Outdoor Saunas Last? (2022)

How Long Do Outdoor Saunas Last? (2022)

by Divine Saunas Team August 16, 2022 8 min read

Overall, outdoor saunas are built to last for decades. Most saunas hold up anywhere from 15-25 years with the proper care and maintenance.

In this guide from Divine Saunas, you will learn everything you need to create an exceptional outdoor sauna experience.

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How Are Outdoor Saunas Heated? (For 2022)

How Are Outdoor Saunas Heated? (For 2022)

by Divine Saunas Team August 14, 2022 8 min read

How Are Outdoor Saunas Heated?  Do different heating methods matter? Do different heating methods have health benefits? Divine Saunas answers your questions.

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Sauna After Workout

Benefits of Sauna After Workout (And Exactly How to Do It)

by Divine Saunas Team June 29, 2022 10 min read

You’ve probably heard information here or there about the benefits of a sauna after workout sessions. And you’re likely wondering if adding sauna time to your gym routine is an effective use of your already-limited free time.By the end of this guide, you’ll know all about the risks and benefits of saunas, the best time to use one, different types, and how to start enjoying the gains that come with strategic sauna use.

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what sauna temperature is best

Best Sauna Temperature for Your Health

by Divine Saunas Team June 23, 2022 8 min read

Figuring out which sauna is best for your needs is a huge part of the process. But it’s just as important to know how to get the most out of your new investment. Once you’ve read through this guide, you’ll have a clear understanding of the best sauna temperature in a variety of situations.

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Why Choose Cedar for Your Sauna?

Why Choose Cedar for Your Sauna?

by Ingrid Adames January 06, 2022 3 min read

Cedar is an excellent robust choice for a sauna either way. Both red and white cedar will offer you a relaxing and enjoyable experience for many years to come.
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The Infrared Saunas to rule them all: Meet our New HealthMate Saunas

The Infrared Saunas to rule them all: Meet our New HealthMate Saunas

by Jaakko M. February 13, 2021 5 min read

We’re partnering with HealthMate to provide you with the best Red Cedar Infrared Saunas in the market. This guide will give you a better understanding of Infrared Saunas, as well as help you choose the HealthMate model that best suits your lifestyle and needs.

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Your Guide to Infrared Saunas vs. Traditional Saunas

Your Guide to Infrared Saunas vs. Traditional Saunas

by Jaakko M. February 12, 2021 4 min read

We couldn't ignore infrared saunas any longer. Find out why these saunas are well worth the hype in our new post - we're breaking down the main similarities and differences between infrareds and traditional saunas so you can decide which one is your ideal sauna.

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How to Take A Sauna Session to the Next Level

How to Take A Sauna Session to the Next Level

by Jaakko M. September 23, 2020 6 min read

I gathered all of my Finnish Sauna expertise to recommend some best Sauna practices. Here are my top tips to take your sauna session to the next level.

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Sauna Kit Including Towels, Bucket and Ladle, Candles, Body Brush and Liquid Soap

11 Valuable Reasons To Use A Sauna For Self-Care

by Jaakko M. April 13, 2020 9 min read

Viruses, illnesses, weather... All of those can keep you at home. That doesn't mean you shouldn't be taking care of yourself and your family. Here's why you definitely should add a home sauna to your overall health and wellness routine.

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Wooden House Surrounded by Trees and Snowy Mountains in Winter

How to improve your life when staying at home

by Jaakko M. April 09, 2020 4 min read

If you are still struggling to find balance within this new "stay home" lifestyle, check out this simple guide I put together to help you through this crisis. As someone who's been working from home for many years, I have valuable tips to share with you.
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