I gathered all of my Finnish Sauna expertise to recommend some best Sauna practices. Here are my top tips to take your sauna session to the next level.
Viruses, illnesses, weather... All of those can keep you at home. That doesn't mean you shouldn't be taking care of yourself and your family. Here's why you definitely should add a home sauna to your overall health and wellness routine.
If you are still struggling to find balance within this new "stay home" lifestyle, check out this simple guide I put together to help you through this crisis. As someone who's been working from home for many years, I have valuable tips to share with you.
Saunas have been used by Finns for well over a thousand years and science has proven that they do wonders for your health in many aspects. In this post, I will dive into 8 scientifically proven physical and mental health benefits of a sauna.
Dundalk Leisure Craft saunas come with a lot of different options - we explain them all in this Ultimate Dundalk Sauna Buyer's Guide. Click to see what's new in 2020!
People sometimes ask us if our saunas are wet or dry saunas. They are both - but you don't need a drain on the floor! Read this to learn why the perfect sauna humidity is the one you decide - without needing any humidity meters!
If you read information online about traditional and infrared saunas, you may run into strong opinions, and not many facts. Are there two sauna tribes fighting, and what's the truth about different sauna types? Read all about it here!
