We’re partnering with HealthMate to provide you with the best Red Cedar Infrared Saunas in the market. This guide will give you a better understanding of Infrared Saunas, as well as help you choose the HealthMate model that best suits your lifestyle and needs.
We couldn't ignore infrared saunas any longer. Find out why these saunas are well worth the hype in our new post - we're breaking down the main similarities and differences between infrareds and traditional saunas so you can decide which one is your ideal sauna.
Viruses, illnesses, weather... All of those can keep you at home. That doesn't mean you shouldn't be taking care of yourself and your family. Here's why you definitely should add a home sauna to your overall health and wellness routine.
If you are still struggling to find balance within this new "stay home" lifestyle, check out this simple guide I put together to help you through this crisis. As someone who's been working from home for many years, I have valuable tips to share with you.
Saunas have been used by Finns for well over a thousand years and science has proven that they do wonders for your health in many aspects. In this post, I will dive into 8 scientifically proven physical and mental health benefits of a sauna.
People sometimes ask us if our saunas are wet or dry saunas. They are both - but you don't need a drain on the floor! Read this to learn why the perfect sauna humidity is the one you decide - without needing any humidity meters!
If you read information online about traditional and infrared saunas, you may run into strong opinions, and not many facts. Are there two sauna tribes fighting, and what's the truth about different sauna types? Read all about it here!