Sauna Information

We share our lifelong sauna experience here!

The Infrared Saunas to rule them all: Meet our New HealthMate Saunas

The Infrared Saunas to rule them all: Meet our New HealthMate Saunas

by Jaakko M. February 13, 2021 5 min read

We’re partnering with HealthMate to provide you with the best Red Cedar Infrared Saunas in the market. This guide will give you a better understanding of Infrared Saunas, as well as help you choose the HealthMate model that best suits your lifestyle and needs.
Read More
Your Guide to Infrared Saunas vs. Traditional Saunas

Your Guide to Infrared Saunas vs. Traditional Saunas

by Jaakko M. February 12, 2021 4 min read

We couldn't ignore infrared saunas any longer. Find out why these saunas are well worth the hype in our new post - we're breaking down the main similarities and differences between infrareds and traditional saunas so you can decide which one is your ideal sauna.
Read More
How to Take A Sauna Session to the Next Level

How to Take A Sauna Session to the Next Level

by Jaakko M. September 23, 2020 6 min read

I gathered all of my Finnish Sauna expertise to recommend some best Sauna practices. Here are my top tips to take your sauna session to the next level.
Read More

Sauna Kit Including Towels, Bucket and Ladle, Candles, Body Brush and Liquid Soap

11 Valuable Reasons To Use A Sauna For Self-Care

by Jaakko M. April 13, 2020 9 min read

Viruses, illnesses, weather... All of those can keep you at home. That doesn't mean you shouldn't be taking care of yourself and your family. Here's why you definitely should add a home sauna to your overall health and wellness routine.
Read More
Wooden House Surrounded by Trees and Snowy Mountains in Winter

How to improve your life when staying at home

by Jaakko M. April 09, 2020 4 min read

If you are still struggling to find balance within this new "stay home" lifestyle, check out this simple guide I put together to help you through this crisis. As someone who's been working from home for many years, I have valuable tips to share with you.
Read More
Dundalk panoramic barrel sauna on deck

Benefits of a Sauna: 8 Science-Backed Ways it Makes You Healthier

by Jaakko M. March 27, 2020 12 min read

Saunas have been used by Finns for well over a thousand years and science has proven that they do wonders for your health in many aspects. In this post, I will dive into 8 scientifically proven physical and mental health benefits of a sauna.

Read More

Dundalk Leisure Craft sauna buyers guide - 2020 edition

Dundalk Leisure Craft sauna buyers guide - 2020 edition

by Jaakko M. January 21, 2020 15 min read

Dundalk Leisure Craft saunas come with a lot of different options - we explain them all in this Ultimate Dundalk Sauna Buyer's Guide. Click to see what's new in 2020!
Read More
What is the perfect sauna humidity? Forget hygrometers!

What is the perfect sauna humidity? Forget hygrometers!

by Jaakko M. December 13, 2019 3 min read

People sometimes ask us if our saunas are wet or dry saunas. They are both - but you don't need a drain on the floor! Read this to learn why the perfect sauna humidity is the one you decide - without needing any humidity meters!
Read More
Are infrared saunas real saunas?

Are infrared saunas real saunas?

by Jaakko M. January 14, 2019 4 min read

If you read information online about traditional and infrared saunas, you may run into strong opinions, and not many facts. Are there two sauna tribes fighting, and what's the truth about different sauna types? Read all about it here!
Read More