by Jaakko M. April 13, 2020 9 min read
Viruses, illnesses, weather... All of those can keep you at home. That doesn't mean you shouldn't be taking care of yourself and your family. Here's why you definitely should add a home sauna to your overall health and wellness routine.
by Jaakko M. April 09, 2020 4 min read
by Jaakko M. March 27, 2020 12 min read
Saunas have been used by Finns for well over a thousand years and science has proven that they do wonders for your health in many aspects. In this post, I will dive into 8 scientifically proven physical and mental health benefits of a sauna.
by Jaakko M. January 21, 2020 15 min read
by Jaakko M. December 13, 2019 3 min read
by Jaakko M. January 14, 2019 4 min read