Dundalk Leisure Craft

Hot Yoga Training Sauna

Would you like your heater on the left or right side of the sauna (when looking in from the outside of the sauna)?

Customizations Total: $0.00

Questions? Call 888 554 4332!

  • Sauna for Hot Yoga and Heat Training


    Maximum health benefits

    This Hot Yoga / Training sauna is a great tool for getting a maximum benefit from your workouts! It can be used for all kinds of exercise, not just for yoga. When regular exercise is combined with external heat, there are added benefits, such as:

     

    • Increased flexibility
    • Fewer injuries
    • Increased metabolism & sweating
    • Increased weight loss

     

    • Increased heart health
    • Decreased stress
    • Decreased back pain
    • Increased blood plasma levels

    Dual use - training and recovery

    The base price includes a 5'x7' sauna room with a strong upgraded 9 KW heater. All the larger sizes are priced on top of that minimum option. The yoga saunas come in 4 different sizes: 5x7, 5x8, 6x7 and 6x8 ft. One of main features is the bench that can be flipped up, so you have almost all of the floor space available for working out. You can still use the benches as normal 1-tier sauna benches and use this as you would use a regular sauna!

    dundalk yoga sauna comes with a detachable bench

    Detachable bench

    The bench can be lifted up for maximum floor space, and you can still use it like in a normal sauna!

    dundalk yoga sauna comes with 4 handles to help with exercises and yoga

    4 wall handles

    You get a total of 4 wall handles to help with your training exercises.


    Window options - natural light

    You can choose to have either 1 window on either left or right side of the door, or two windows on both sides of the door. It is also possible to have the sauna without windows. The windows are 12" by 60", in addition to the cedar framed glass door that comes standard with all Dundalk Yoga saunas.

    Dual vents for increased oxygen flow

    This training sauna comes with two vents for a very important reason. When working out in an enclosed space, you may start to run out of fresh air. The heat makes your heart rate increase, so your body needs even more oxygen. The dual vent solution keeps the air flowing throughout your training session, so you can keep going!


    Benefits for athletes

    Whether you are a professional athlete or just otherwise serious about your training, heat will work wonders for your performance. When you get used to training in heat, your body goes through heat adaptation. It means that when you then work out in normal temperatures, your body's ability to cool itself down is much higher than without heat adaptation. You can keep on going faster and longer than without heat added training. There are studies that show that heat training even exceeds the benefits of altitude training.

     

    Another benefit from heat training is the psychological aspect of added stress in training. When you get used to training in a tough, hot environment, in normal temperatures you can just laugh, while your competition is suffering. Heat training has been shown to lead to increased blood plasma volumes, meaning that you will have a clear physiological edge from your training.


    Benefits of having a hot yoga sauna for yourself

    While group exercise has its benefits, sweating for 90 minutes straight in a rigid program is not for everyone. Many people say that hot yoga studios often develop are noticeable smell, just because there are so many people sweating - one group after the other. With your own yoga sauna, you won't need to worry about this. You can also exercise at a pace that is 100% controlled by you, and not "forced" by an instructor. As you have the training space at your home, you are much more likely to train more often in your sauna, getting the full benefit.

    Privacy - When doing yoga in skimpy clothing surrounded by strangers, not everyone feels comfortable enough with their body. Even though the best solution in this case is to just not care about what other people think, sometimes it's easier said than done. When you do your yoga in a private space, you don't have this worry. In your own sauna, you can wear exactly the type of clothes you want and be exactly the way you are - worry free!


    Tools for recovering from exercise

    MTR (Muscle Tension Release) kit: Each Outdoor Yoga Sports Sauna includes an MTR Kit consisting of 1 large wood roller, 2 wooden balls and 1 core key shaft. You can find video instructions for use in Youtube. The MTR kit is only available when you buy this sauna, and you get it free of charge!



    Things to watch out for

    As the heat is an added stress to your body, you shouldn't take training in a hot environment lightly. Like everything in life, if you overdo it, too much of a good thing can turn into a bad thing. You should also avoid training in a sauna if you're pregnant or have cardiovascular problems. Always consult your doctor. These are the main dangers of hot yoga training:

    • Overstretching
    • Heat exhaustion / heat stroke
    • Dehydration

    Of course, the way to prevent these from becoming a problem is to listen to your body! It can't be overstated how important this is, so make sure you're always on the lookout for these warning signs:

    • Nausea
    • Feeling lightheaded or dizzy
    • Muscle cramps
    • Headache
    • Visual problems

    Tips for training

    Start slow and easy and work your way up. That way you can also develop knowledge of your own body and the limits of your physique. When you do that, you can start pushing them safely! And of course, always remember to stay well hydrated and have breaks often!


    Heat added training and hot yoga are advanced forms of training. If you're not in a good physical condition, or just aren't sure what your fitness level is, start your training in normal temperatures. When you have established your own base level and feel confident to take on an extra challenge, turn the sauna on mild heat and see how the same exercises feel there. Then you can increase the heat and times you spend in the sauna. Start slow and listen to your body!


    Full Accessories kit

    With this sauna, you get a full accessories package free of charge:

    • Bucket & dipper
    • Thermometer
    • Interior marine grade light
    • Cedar light shade
    • Cedar bottle shelf
    • 2x Elite or comfort backrest
    • 4oz eucalyptus sauna fragrance

     

    Smart accessories kit includes an Exterior marine grade light, Interior cedar light shade and a Cedar bottle shelf. Deluxe accessories kit includes everything in Smart kit, and adds 2x Elite/Comfort headrests, Extra vent kit and 4oz Eucalyptus sauna fragrance.

     

    comfort_backrest_dundalk_sauna_upgrade

    Comfort Back Rest

    You can choose either Comfort or Elite backrest.

    elite_backrest_dundalk_sauna_upgrade

    Elite Back Rest

    You can choose either Comfort or Elite backrest.

    full accessories kit comes free with the sauna

    Full accessories kit

    Free deluxe accessories kit with the sauna includes everything you need!

    vent for air circulation upgrade for dundalk Yoga sauna

    Max air flow: 2 vents

    Two wents allow for plenty of fresh air flow while training. You can control the airflow with the slider.

    Dundalk Yoga sauna comes with slim profile heater and wooden guard

    Slim profile heater

    Slim profile heater allows for maximal training space.


    Warranty

    Dundalk LeisureCraft Inc. warrants their saunas against defects in materials and workmanship under normal/residential use for a period of five (5) years, as applicable, from the date of receipt of the product by the original end-user consumer.
    This warranty does not apply to normal wear and tear and/or natural weather conditions.
    This warranty does not cover regular required maintenance of the sauna, (eg. tightening bands on the barrels, cleaning or staining the sauna) refer to your sauna assembly manual for maintenance guidelines.
    This warranty does not cover misuse or negligence and the manufacturer and associated retailers are not liable for any injury or damage caused by the product.
    This warranty is a parts only warranty and any service or labor costs would not be considered as part of the 5 year warranty.


    Financing

    We offer financing through our partners at Klarna and Hearth!

    Klarna provides financing for amounts between $300 and $9,999.99. Klarna is the fastest way to get credit: you apply for a loan at checkout, and get approved within minutes.

    The other financing option for amounts between $1,000 and $100,000 is Hearth. With them you apply for a loan through any of their 13 lending partners, and get the money to your account within 1-3 days. You can then pay us with any of the available payments methods at checkout.

    Have questions about this product? Ask here and we'll get back to you soon!

  • Dundalk Leisure Craft order and shipping information

    COVID-19 situation update - business continues

    We're able to keep working while ensuring worker safety. For now things are looking good for the production of saunas. There might be some shipping delays, but we're staying on top of the situation and continuing to function. If you have specific questions, please contact us.

    Delivery times

    All Dundalk saunas and hot tubs are custom made to order, and delivered as a crated pre-fabricated kit to you. Manufacturing the saunas and hot tubs takes 3-4 weeks. As shipping takes about 1 week, you can expect to receive the final product in 4-5 weeks after ordering.

    The products are delivered in a 7/16" thick plywood crates. The size varies based on the product size, and they look like this:

    Dundalk sauna shipped in 7/16 inch plywood crate

    This kind of crating guarantees that you receive the sauna or hot tub kit in the same condition as it left the factory.

    Free Shipping & residential deliveries

    free shipping to a loading dock

    Free shipping is free to a loading dock, such as a shipping terminal near you. If you can arrange your own transportation from there on, that's great! If not, no worries! We have extra services available to have the product sent straight to your home. For smaller saunas and hot tubs, this residential delivery service includes liftgate service, so that the crate is unloaded from the delivery truck to the curbside at your home.

    liftgate delivery available to 92 inch or shorter sauna and hot tub crates

    Liftgate deliveries are only available on the 92" or shorter sauna crates. Most saunas need 2 people & lifting equipment, or the building crew on-site to help with the unloading. Sometimes the cheapest option for the larger saunas may be to have it delivered to the nearest terminal, and renting a truck or a trailer to move it from there to your home or cabin.

    Dundalk sauna crate open on trailer

    Renting a trailer may be a good choice!

    Shipping to Alaska & Hawaii

    Yes, we ship to Alaska and Hawaii! As the shipping cost depends on each situation, please contact us for a shipping quote.

    Crate sizes & delivery areas

    The sauna crate sizes vary from 84" x 45" 32" weighing 680 lbs (smallest indoor cabin saunas) to 174" x 45" x 42" with 1765 lbs weight (8x8 ft. Pod sauna room with 4 ft. changeroom and 2 ft. porch). For most saunas, you can find the crate dimensions & weight information in the specification / measurement files. If you have questions about the dimensions or weight, please contact us.

    The residential deliveries are only available to easy access areas (with "normal" roads where trucks can drive easily). Depending on the situation, there might be extra costs associated with hard to reach areas, such as cabins. If unsure, please contact us and we will get you a shipping quote.

    Dundalk sauna delivered to an island

    Sorry, island deliveries are not included in free shipping!

    Receiving your sauna or hot tub delivery:

    When the shipment is on its way, the shipping company will call you to set up the delivery time.

    When receiving any freight shipment such as the sauna crate, there are two important things to check:

    1. That you have the right number of boxes, and
    2. That there is no shipping damage.

    Please check the delivery receipt / bill of lading. It will show how many crates, boxes or other items there should be total. Make sure the numbers match with what you're getting.

    If there are shipping damages:

    With freight shipments there are generally two types of damage that can occur:

    • visible damage (damaged container/crate)
    • concealed damage (damaged contents, with undamaged container).

    With Dundalk crates the concealed damage is rare, as the wood parts are not easily damaged. If there are any damages or item shortages, make a note of these on the delivery receipt. It is important to be specific, so later insurance claims can be processed quickly and easily. It is also recommended to take pictures of the damage if you can. Visible damage needs to be reported on the delivery receipt, and concealed damages within 72 hours.

    If there are damages, please contact us by phone 888 554 4332 as soon as you can, preferably while the driver is still there.

    If you have any questions about your open order, please don't hesitate to contact us. Please review our returns and refunds policy before ordering.

    If you need to change your order, please contact us by phone 888 554 4332 so we can make the changes before the order is shipped.

  • About Us


    World class sauna design expertise


    Our Values

    Customer first: When running a business, there are always a lot of decisions to make, and a lot of the factors affecting those decisions often seem to be opposing each other. We find that these decisions get easier when we ask a simple question: what would the customer want?

    Honesty & Integrity: Finns are very honest people, sometimes to a fault (life would be easier if we didn't find even white lies difficult!). Integrity is an extension of honesty over long period of time. We think twice before promising something, because we don't go back on our word.

    Commitment to quality: For us, quality means doing things right. In order to stick to our long term goal of advancing the Finnish/Nordic sauna culture in the US, we can't make big compromises for small short term savings. We accept the fact that quality has its price, and are ready to look farther into the future. That goes for both customer service and the quality of the products.

    Vision & Mission

    Our Vision is simple: we believe that the people in United States would have better lives with more saunas. Our Mission is to further that goal by offering you the right products and a great long term customer experience.

    What you can expect from us

    We will provide you with the best sauna and spa products, design services and support. We believe that great businesses should be built on long term customer relationships, and we're here to serve you. If you have any questions, you can give me (Jaakko) a call at 888-554-4332!

     

  • At Divine Saunas, we use our lifelong sauna expertise to get you the right sauna, with 100% peace of mind guarantee.

    Sauna knowledge –Not all saunas are created equal, and you need to know that you're buying the right kind of sauna for your specific needs. We put our lifelong sauna expertise to good use, and check every detail of your order before even charging your card. Placing the order is not the end of our service to you, it is the beginning.

    Seamless online experience - We let you to do the whole sauna buying process completely online. You can still call us anytime, but if that's not your thing, we're not forcing you to call. You can do everything on our site, start to finish: From basic research, to comparing products, to customizing the smallest details and finally ordering: all on your laptop or mobile. We're here to make this as easy for you as possible!

    Friendly customer service - While you can do everything online on our site, you can still contact us for personalized service! Buying the right kind of sauna comes with many different choices, and if you feel overwhelmed at any time, we are here for you! We'll listen to your needs, make recommendations and walk you through the process. Please contact us by any of the following methods:

    • Phone – 1-888-554-4332 (Mon-Fri 9am-5pm Eastern Time)
    • Email – info@divinesaunas.com
    • Online Chat – Just click the Chat box at the bottom right of the page

    No Sales Tax (except Wyoming) – When you shop with us, you will never have to guess what your final cost will be after tax. You pay what is listed – no tax. Cheers!

    Safe, Secure Shopping –Your data security is our priority and we have taken care to provide a safe and secure shopping platform for you and your data. Our fully-secured SSL connections allow you to rest easy knowing that every step of the shopping process is protected and certified secure. In addition, all payments are additionally secured by Shopify, Stripe, and Paypal. We also accept Bitcoin payments!

    Fully insured safe shipping -While the sauna kits are packaged extremely well and damages are rare, sometimes accidents just happen. All our shipments are fully insured for damages during transport, so you can rest easy buying from us.

    Financing options - Slice it up with Klarna! We've partnered up with Klarna to provide you with financing options. Easy and smooth monthly payments!

    Long warranties - We make sure that the brands we represent are reputable, and their products will last. Many of the products come with 5 year warranties, and our support doesn't end with the warranty. Support requests from our customers are always a priority for us, no matter when you placed the order.